What is Anapanasati Meditation?
Meditation is silencing the incessant chatter of the restless mind for that … we … begin … with … the … BREATH. The process of meditation is so very simple – Close your eyes and be with your normal, natural, soft, tranquil BREATH.
Meditation silences the incessant restless and useless waves of mind, thereby preserving soul’s energy leading to good health, great peace of mind and perfect wisdom in life. Meditation Procedure …
" Message of The Day " " MEDIUM " (23rd Jun 2017)
( Excerpts from “ Samarpan Yog ” – V by Swami Shivkrupanand )
“ When a Person becomes an authorized medium of a SATGURU, he becomes like an empty Pipe through which divine energy keeps flowing continuously. ”
“ Becoming an authorized ‘ medium ’ indicates an extreme level of Chitta Purification and this can occur in two ways : one – through one’s own efforts, meaning that with continuous deep practice one’s chitta should get Purified to such an extent that one should neither get any negative feelings, nor any bad thoughts about anyone. The Second way is through the feeling of surrender. Even if a Person surrenders everything he/she Possesses completely to his/her SATGURU only through feelings, he/she still becomes empty and void. ”
“ When he/she completely depends upon his/her SATGURU .. the SATGURU does whatever he wants, however he wants through his medium. ”
“ If you can really establish your SATGURU with total feeling in your heart, and if you succeed in taking your chitta within, then You will realize that SATGURU is not any individual, but that he is a medium of Positive Collective divine energies. ”
( Excerpted by Subhash Patri )
Brahmarshi Patriji, founder of Pyramid Spiritual Societies Movement (PSSM), realized the power of meditation through his own profound experiences early in his life and attained enlightenment in the year 1979. know more ..
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